What is Online Personal Training? How Does it Work?
Joshua Zitting 8 Week Shred is loaded with every tool you need to take the gym to to the next level whether you have never stepped foot in a gym before or you are trying to take your body to new heights. You get all the Fitness Coaching, Support, Nutrition, and Full Exercise Explainer Videos with the most amazing team and support around!
The 8 week shred is a beginner muscle building program all the way to advance training for novice trainers. It teaches 3 different phases of training and 3 different nutrition techniques. It comes with a full meal plan that can easily be altered to fit the foods you like to help create healthy habits. Our transformations have spoken for themselves and our facebook community is growing fast as it allows you to connect with others who are trying to put on muscle, lose weight, get ready for competitions and more.
Full Nutrition Plan Customizable to your Needs and Body
Full 8 Weeks of Fat Buring Muscle Gaining Gym routines
Video Library Teaching, Proper Form, Drop Sets, Rep Speed, and Pro Technique
Supplement Guide Teaches Which Supplements Work and When to Implement Them and Why
Food Replacement Guide – So You Can Adjust Your Diet with Foods you Enjoy
8 Week Shred – 6 Pack Shortcut Abs Routine
8 Week Shred Stretching Routine – For Flexibility and Athleticism