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Your #1 Source For Fitness, Weight Loss, and Muscle Information.
Best Selling Online Fitness Program
8 Week Shred Diet Fitness Program
We have taken the best of the best systems and practices over the last 13 years of being in the industry and combined them into a simple system that works for everyone.

Customizable Meal Plans

Full Workout Routines

Explainer Videos

Proper Form/Technique Training

Coaching

Private Facebook Community
TOP RATED FITNESS BOOKS
Amazon Best Sellers and Top Rated Books By Joshua
Intermittent Fasting Ebook
101 tech in fat loss book cover
Carb Cycling Diet Ebook

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ONLINE FITNESS TRAINING

Looking to get fit and have a trainer in your pocket. We got you covered

FREE WEBINAR HEALTH CLASS

Tired of feeling confused about dieting, nutrition, gaining muscle, and supplements? Watch our FREE hour long class that is packed full of information.

LOOKING FOR COACHING

We offer personal 1on1 coaching. Life and Fitness coaching via skype. Helping you break barriers in life and in fitness.

FITNESS BUSINESS COACH

Do You want to learn how to grow a six figure online fitness business? As an online marketing expert, SEO, and Social Media Expert we have the formula to help you expand your brand.
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HARRIET BERHOLTZ
Entreprenuer Online Media
Simply put, Josh not only has changed my body forever but also my mindset around fitness. I use to have a really unhealthy approach to fitness and Josh and his program taught me that I don't have to be miserable to lose weight. In the first 8 weeks I lost 15 pound and I was able to put on a good amount of muscle.

He is absolutely fantastic to work with and his stuff works when it seemed that everything else I was doing wasn't working.
WANT TO CONTACT JOSHUA?
If you have any questions about the program or just want to get in touch with questions please feel free to contact me.
Cliff - Online Fitness Client
CLIFF HACKLER
RPM Wood Finishes
Joshua - I cannot begin to tell you how much of a difference the SHRED has made for me. I know I am older than most of your clients. I have always been very active, but I have never enjoyed this much definition, energy and just overall health. I used to hear people say, "I feel better at (current age) than I felt at 19." I don't feel better than 19, but I feel healthier than I did at 19. Your program taught me some lifestyle adjustments that I will carry on. I will continue using SHRED elements long into the future.

You have an incredible passion for fitness and are so effective at teaching healthy exercise and eating principles. There is so much diametrically opposed information out there when it comes to fitness that it always overwhelms me to research or try to keep up. It is refreshing to have a solid resource for fitness training and especially nutrition. Thank you for creating the 8 Week Shred.
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