I am an online fitness trainer and life coach. Creator of The Joshua Zitting 8 Week Shred Program. Author of: Intermittent Fasting 2.0, 3 Week Sugar Detox, and multiple recipe books.
On this site you will find information on how to improve in multiple areas of life through proper nutrition, health, and tri-phase dieting and exercise.
I am committed to individual results. I highly focus on building client relationships and getting trackable results while giving clients an understanding of how they achieved their success. My online virtual fitness training and coaching techniques are unique and fun. Please check out my book library as well or contact me for more info.